Episode 6: The Side Hustle, What it is + How to Have One

    Episode 6: The Side Hustle, What it is + How to Have One In this weeks episode, we're talking all things side hustle. This word gets thrown around a lot, so we wanted to dive into what it means to us. We'll define what our side hustles are, and how we've...

Episode 5: Fears + Fraudy Feelings

    Episode 5: Fears & Fraudy Feelings In this episode, we jam on our fears and fraudy feelings. We dive into why we felt the need to talk about this and why it's so important to us as we embark on on our personal journeys to live our truth and dare to...

Episode 4: Finding Inspiration + Hello 2017

    Episode 4: Finding Inspiration + Hello 2017 This week, we're talking all things inspiration: what it is, where to find it, and how to use it. We start off with a little reflection time, looking back on 2016 and high-fiving ourselves for all that we...

Truth and Dare is a podcast brought to you by Allie Van Fossen & Carly Talbott, that’s dedicated to female empowerment through living our truth and daring to change. Get excited because you’re joining a community that’s committed to breaking down barriers, living authentically, and supporting one another while we do it.

At Truth and Dare, we want to get real.

Real about what scares us, what moves us, and how to navigate everything in between. We’re about having the conversations that matter. So, whether its relationships, spirituality, anger & frustrations or cooking classes, nothing is off limits. Being a woman can be confusing, we get it. But, when we share our experiences, mistakes, and lessons learned, we can help each other grow into the strong badass women that you, me, and the world needs!

Thank you for joining the conversation, because while it’s  great just the two of us…

It’s so much better when we’re in it together.


The Side Hustle – What it is + How to Have one

    Everyday I'm hustlin'... Hmmm…. okay, maybe not every day, but we do get pretty damn close. Oh side hustle, we love you so much. You keep us moving, light our fire, and most importantly, you stop us from falling into the trap of feeling stuck. So what is...

Fears + Fraudy Feelings

    As most of you know by now, Truth + Dare was born out of a desire for MORE. More conversations that matter, more authenticity, and more honesty. Like we've said, we're about keeping things real. So can we have some serious real talk for a second? Because...

Finding Inspiration + Hello, 2017!

    Inspiration can sound like one of those "woo-woo" words, magical and sparkly, but hard to actually grasp. The thing is, it is pretty magic. Inspiration is the shit that turns dreams into reality, creates real change, and brings people out of the slums...

Morning Routines + How to Cultivate Them

    You may have one, you may not. It may come and go, here one week, gone the next (like me right now!) Regardless, the morning routine is that special. shiny, beautiful, sometimes untouchable unicorn that we always seem to be chasing. We want to capture...

Positive Habits + Rituals

                The choices we make every day play a huge role in the overall well being of our life. Yes, we all make bad decisions from time to time. The point is to try to have the good outweigh the bad (most of the time), so that we can start to fulfill our...

Welcome to Truth and Dare

    Hey! Welcome to the Truth and Dare (#TAD) Blog. This is where we come to riff on anything and everything - from what's happening in the world, to what's happening in our hearts, and all the nitty gritty in between. This is also the place where you will...

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