30 Days of Creativity, Connection, and Community

Join the Truth + Dare book club challenge, where together we’re bringing words to life through sisterhood.

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Episode 39: Behind the Scenes of Food Blogging with Cookie + Kate

Episode 39: Behind the Scenes of Food Blogging with Cookie + Kate Confession time ladies. We're both major foodies over here, like kinda, sorta obsessed with what we eat for every damn meal. It's something we both share in common and also something that both our...

Episode 38: Believing in Your Creativity with Jessica Dante

Episode 38: Believing in Your Creativity with Jessica Dante Welcome to a very special conversation about believing in your creativity and also reconnecting with girlfriends through a computer screen (yes, this is why we love the Internet). In today's episode, we...

Episode 37: How to Survive the Holidays [the Truth + Dare way]

Episode 37: How to Survive the Holidays [the Truth + Dare way] The holidays are here.... and someone pass us a cocktail, immediately (extra dirty with blue cheese stuffed olives). But really, this is a beautiful time of the year filled with an abundance of love,...



Truth and Dare is a podcast brought to you by Allie Van Fossen & Carly Talbott, that’s dedicated to female empowerment through living our truth and daring to change. Get excited because you’re joining a community that’s committed to breaking down barriers, living authentically, and supporting one another while we do it.

At Truth and Dare, we want to get real.

Real about what scares us, what moves us, and how to navigate everything in between. We’re about having the conversations that matter. So, whether its relationships, spirituality, anger & frustrations or cooking classes, nothing is off limits. Being a woman can be confusing, we get it. But, when we share our experiences, mistakes, and lessons learned, we can help each other grow into the strong badass women that you, me, and the world needs!

Thank you for joining the conversation, because while it’s  great just the two of us…

It’s so much better when we’re in it together.

BLOG POSTS

10 Ways to Survive the Holidays

The holidays have arrived TAD tribe.... and we know how difficult and exciting this time of year can be. Whether you're attending more holiday parties than you can count, cooking food for a family of too many, or struggling with family tension/trauma - we all have a...

Living The Dream verus Chasing The Dream

Guest blog post from Renae: our podcast guest (listen to her interview here), a singer, songwriter, and conscious pop artist. “Hey 5 Seconds of Summer just told me it’s official, they are releasing our song on their new album!!” my co-writer friend, Mike, told me....

How to Create Big Magic (with books!)

    Drum roll please... We’re SO excited to announce that the Truth + Dare Book Club Challenge is finally here! So, what’s it all about? Our mission is to bring words to life through sisterhood with 30 days of creativity, connection, and community. Oh, and also… we...

Becoming Embodied

    It is extremely important that in any work I am doing, in anything that I am saying, and in any way that I express myself, that it comes from a place rooted in authenticity. It is a requirement of mine to know in every cell of my being that which I am sharing with...

Please, Forgive Yourself

    We'll never fully love and accept ourselves until we learn how to forgive ourselves. How many times have we all heard that? It’s said so often that it becomes easy to brush off and push aside. Forgiveness…. Yeah, yeah, yeah, WE KNOW. Maybe we get defensive and...

Rise up: Understanding my feminism

    Me too. When I think about my perspective of my gender, my first thought is that it hasn’t played too significant a role in my life. What I mean is that, I always did everything I wanted. Whether that was playing sports with my brother or singing in the school...



Do you Live Your Truth and Dare to Change?

Are you passionate about sharing your story? Are you someone who loves sisterhood & wants to be part of ours? Are you a brand who wants to sponsor our Truth + Dare movement? Or do you simply want to say hello and reach out?

Awesome. This is the space for you.

Hollaaaa at us & let’s connect to share your message, collaborate on a partnership, or simply have a conversation.

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  • That feeling you get when you realize that all ofhellip
  • Pain change fear use them Start by feeling them Reallyhellip
  • Its the BEST day of the week! Were LIVE hellip
  • Were taking big leaps over here getting married quitting jobshellip
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Truth + Dare Book Club Challenge

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