30 Days of Creativity, Connection, and Community

Join the Truth + Dare book club challenge, where together we’re bringing words to life through sisterhood.


Truth and Dare is a podcast brought to you by Allie Van Fossen & Carly Talbott, that’s dedicated to female empowerment through living our truth and daring to change. Get excited because you’re joining a community that’s committed to breaking down barriers, living authentically, and supporting one another while we do it.

At Truth and Dare, we want to get real.

Real about what scares us, what moves us, and how to navigate everything in between. We’re about having the conversations that matter. So, whether its relationships, spirituality, anger & frustrations or cooking classes, nothing is off limits. Being a woman can be confusing, we get it. But, when we share our experiences, mistakes, and lessons learned, we can help each other grow into the strong badass women that you, me, and the world needs!

Thank you for joining the conversation, because while it’s  great just the two of us…

It’s so much better when we’re in it together.


Living The Dream verus Chasing The Dream

    Join the Truth + Dare book club challenge, where together we're bringing words to life through sisterhood. CLICK HERE TO JOIN Guest blog post from Renae: our podcast guest (listen to...

How to Create Big Magic (with books!)

    Drum roll please... We’re SO excited to announce that the Truth + Dare Book Club Challenge is finally here! So, what’s it all about? Our mission is to bring words to life through...

Becoming Embodied

    It is extremely important that in any work I am doing, in anything that I am saying, and in any way that I express myself, that it comes from a place rooted in authenticity. It is a...

Please, Forgive Yourself

    We'll never fully love and accept ourselves until we learn how to forgive ourselves. How many times have we all heard that? It’s said so often that it becomes easy to brush off and...

Rise up: Understanding my feminism

    Me too. When I think about my perspective of my gender, my first thought is that it hasn’t played too significant a role in my life. What I mean is that, I always did everything I...

Knock-out the Burnout

    Sometimes, we just reach a breaking point. We all want success, but at what cost? Should we risk our health, sanity, relationships and overall happiness to get to where we want to be?...

Do you Live Your Truth and Dare to Change?

Are you passionate about sharing your story? Are you someone who loves sisterhood & wants to be part of ours? Are you a brand who wants to sponsor our Truth + Dare movement? Or do you simply want to say hello and reach out?

Awesome. This is the space for you.

Hollaaaa at us & let’s connect to share your message, collaborate on a partnership, or simply have a conversation.


  • Were LIVE with a new episode rooted in trust explorationhellip
  • Creative entitlement simply means believing that you are allowed tohellip
  • Its so much better when were in it together tadtribe
  • weekend vibes
  • Calling all s! Our latest episode is LIVE and itshellip