Episode 9: Gossip Girl Culture: Mean Girls, Nice Girls, and Everything in Between

Hello, Gossip. You pesky, annoying, fun, intoxicating, female dominating, petty, mofo. We’re talking about you today. We’ve all been there. Dishing it out, taking it in, and falling into the trap of being completely consumed by the drama. Why is it so easy to get caught up? Where does this come from? Today we’re jamming on the culture of gossip: where it comes from, our experience with gossip, how to become aware of it, and how to start avoiding it. Trust us ladies – this is a must-listen for all females who want to live their truth + dare to change!

Mentioned in this Episode:

“Great minds discuss ideas; average minds discuss events; small minds discuss people” – Eleanor Roosevelt

“Awareness, then action.” – Truth + Dare

“The world is your classroom, the people + experiences are your teachers” – Truth + Dare

Eight Limbs of Yoga Recommended Texts:

Meditations from the Mat by Rolf Gates

The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele 

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar 

Rich Roll Podcast: Devotion over Emotion 

The Universe Has Your Back by Gabrielle Bernstein 

Connect With Us (#TAD):

Truth + Dare: truthanddaremovement
Allie: thejourneyjunkie
Carly: carlbott


Episode 54: Alfie Diaries Part 3….. Moving On

Episode 54: The FINAL Alfie Diaries.... yes, it's True! Carly here to tell you that today's episode is as raw and real as it gets. Life takes us on all kinds of journeys. My most recent journey lead me onto a sailboat, with Allie and our husbands, to the southern end...

Episode 53: Pick up the Pen, Let’s Journal

Pick up the Pen Girlfriend, Let's Journal We know, we know. We sound like a broken tape recorder..... do this self-care practice, get quiet, take time to reflect, carve out time to take care of you, and yet here we are, dropping another podcast on this same topic....

  • Hey tribe! Were back on the mic and this week
  • Truth  Dare Where our book club girls at? tadbookclub
  • No such thing as too much  loveyourself tadtribe selflove
  • Yup! tadtribe emerging dopegirls transform